Many people contact us and say “I don’t even know where to start…” when describing what’s happening for them. At times it can be incredibly difficult to get your head around what’s going on, let alone put it into words. Sometimes there might be nothing obviously wrong in your life, except for an unsettling feeling that something just isn’t right. At other times, issues in different areas of life combine and start to snowball. This can lead to feelings of immense pressure, stress, and confusion about what to do next. 

Our psychologists utilise their extensive clinical experience to make a detailed assessment of your situation in the initial (and possibly a second ) session. In the session they will provide feedback on the main issues and diagnosis if appropriate and the factors leading to and maintaining those issues. They will then make recommendations about the priorities for therapy and the options for treatment. Clients are then involved in choice of treatment priorities, focus and made aware of the likely duration. 

We are experienced in working with a wide range of psychological issues and life concerns including: