Australia and the world has not seen anything like the CoVid-19 (known as CoronaVirus) threat. Not since the Spanish flu has there been a pandemic threat like this and not since World War II have we felt our resources stretched in quite this way. We are all impacted personally, financially and emotionally.
Anxiety is a normal response to threat.
Anxiety calls us to action - our blood is pumping to our extremeties, we are ready to run or fight!